Z-Health is the radically different, scientifically proven system that is transforming bodies around the world.
Our Services
Mobility And Movement
Z-Health will teach you efficiency of movement through precise mobility drills. Z-Health mobility training is the most cutting edge program to hit the fitness world. We are the only certified trainers in the area.
- Rehabilitates injuries
- Restores mobility
- reeducates neural pathways
Cardio And Strength
We offer complete strength and cardio programs to meet your personal needs.
Stott Pilates
We proudly offer Stott Pilates training as well as their world renowned equipment. We have been teaching pilates for over 8 years and are the only Stott trained instructors in all levels on the Monterey Peninsula.
Small Group Classes
Marcy Curry has been teaching group fitness on the Monterey Peninsula for over 20 years. She offers all kinds of small group (no more than 6 participants). Step, kickboxing, Pilates, machine interval, outdoor hiking and walking, weights and introducing "Zumba". "My speciality is making exercise fun for all"
Weight Loss
A new weight loss program has been added. Learn how by modifying by what you eat can get you the results that you have always wanted. Not only will you look and feel better, you will have energy and stamna of your prime. Guarranteed results.
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