Unleash your true potential, maximizing the athlete you have always wanted to be.
Total Body Support
One on One Workouts
Train with Z-health, Stott Pilates, complete array of cardio equipment, free weights, cable crossover, resistance bands etc.
Duets and More
Grab a friend or 2 or 3 and workout together in a small group. It's affordable and it's a whole lot of fun!
Group Fitness PM
Come and workout with Marcy and some of her students in the evening at the studio. All levels of fitness are welcome.
What we can do for you
At Carmel Pilates & Personal Training our goal is to train your body to complete absolute efficiency. Because the more efficient you move the better you become. Whether your goal is body compisition change, performance enhancement, injury prevention or pain mangement, we can help you to achieve all of these goals.
Healthy Facts
- How would you like to be able to move like you did in your youth?
- How would you like to improve your golf, tennis, or the sport you love to play?
- How would you like to alleviate chronic pain that prevents you from doing what you love?
- Carmel Pilates & Personal Training integrates mobility, movement, cardio and strength with Stott Pilates. To maximize the athlete in you.
